So in early 2019 it was a game changing series of events which led me to where I am today... Mental health is so important and during this early time, I learned to finally find me and do things for my own happiness and better mental health.

​

Join me on my blog as I share with you how the last year has changed me for the better and allowed me the ability to speak, influence and empower others to unlock their true self and be bold.  

​

Welcome, I'm Sofia...Nice to meet you!